Wheel of life 

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Please rate your level of fulfillment for each segment of your life on a scale from 1 to 10, and write your rating in the centre of each segment. Once you've completed this, connect the dots to create your 'wheel.' Take a moment to reflect on the shape of your wheel. What stands out to you?

 

We will explore your insights during one of our first sessions together.

 

I have provided three different wheels for you to use. The first two offer different ways to divide your life into segments, while the third is a blank template for you to customise. You might choose to section your life differently or focus on one particular area and section that.

 

I look forward to our discussion and the positive changes we'll work on together.